Fear is known as a personal alarm system and it’s perceived as either positive or negative reactions, in which the body prepares itself to either confront danger or escape/avoid the threat. The etiology of fear may develop from a complex of risk factors (genetics, personality, brain chemistry and life events). To overcome fear there are thousands of treatment options; some work better than others and the results depend on each individual. The typical treatments consist of pharmacotherapy, psychotherapy, complementary treatments (natural/alternative treatments) and lifestyle changes. The combination of pharmacotherapy and psychotherapy is highly effective in treating anxiety. Counseling a special therapist remain the best efficacy way to overcome fear since it affect the way people react to some situations by recognizing and changing thoughts and limiting partial thinking that activate anxiety. Anxiety situation takes years to form therefore it will take some time to eliminate it. But no matter how severe it is, a person could recover from i